39:57 Minute Run

Upping my most recent time by more than 10 minutes, I put in 39:57 tonight. It was dark and cool enabling me to accomplish this with relative east. Most of my nagging injuries have fallen to the wayside and I am looking foward to getting to a point where my muscles loosen up a bit more quickly after my runs. Indoor soccer tomorrow, so next run will be Weds or Thurs depending on the level of abuse tomorrow.