Friday, January 19, 2007
Return of the Mack
I have been dealing with some health issues (Crohn's Disease) and had to take about a month off. I got out for a one miler wednesday to see how I would react with all of the meds in my system (lots and lots of them). Not too bad. Got in a nice 2 miles today. Both at about 8 minute pace. I am sore but happy to be back on the "road to recovery"! Good therapy, hopefully my body cooperates!