Monday, August 14, 2006
Nike + - First Run
I finally got my Nike Plus Shoes and took my first run tonight. 20 minutes, 2.55 miles, 7:55/mile pace. I was pretty sore from my soccer game yesterday but felt pretty good. It was hot (95), but I wanted to get a run into the shoes. They felt a bit tight, but I am used to running in a pair of Nike Frees with no socks. Having login issues, but I look forward to uploading my run and playing with the Nike + online features. After further review, I love the nike plus running system. For those of you that don't know what it is..it works like this. Get a nike+ enabled shoe (most of their running shoes are). Get the kit that comes with the ipod receiver (plus into bottom) and a little chip for under the sole of your left shoe. Go for a run and your ipod keeps time, pace and results. Lance Armstrong or Paula Radcliffe tell you how you fared. Its nice after a fast run to hear Lance tell you that you just ran your fastest mile. Good stuff. I compete in challenges (distance, speeed, etc) with my brother in Boston and other friends. Great motivational tool. Props to nike plus for this one! Great training tool!