Wednesday, June 18, 2008

Back to Back 5k training runs

So I picked two random spots on my way home from work the past two nights and did layed down some nice 5k training runs. I am training for my first Orlando Area sprint triathalon, a soccer tournament (Sun Till Moon 6-aside) this weekend in Tampa and am trying to drop a few pounds. I quit drinking beers on weeknights and am going to get after it and start running again. I miss is hard for me to find the time to run, but I realize that is a lame excuse. I have run 5k's in under 21 minutes competitively but did these two training runs in 25 mins each. Pretty slow, but one day was raining and the other was typical Orlando summer heat of 94 degrees.

I hope to play for two teams in Tampa despite the brutal heat.

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