Faster

Ran a faster 2 miles on Saturday...ran to the gym at just below 7 minute pace. I was at 6:51 - 6:59 pace the entire run, however in trying to turn the itunes run off, i stood still for 20 seconds or so which put my time per mile at 7:21..pissed me off! Anyways...thinking about slowing it down and doing 4 miles today..

Starting Back up

Had a nice quick 2 miles. I must admit it left my calves a bit sore, but I am ready to get back into running. Perhaps another marathon. Not sure if I can keep up with Steve's pace on training runs though!