This Week

Only got in two runs this week. 3 miles and 2 miles. Both at pretty good clips. I worked a ton on my slogan t-shirts, got Find New Homes in Florida back up and running, I also met with First Alliance Capital on marketing their site.

3 miles

Sore from the previous days run, I put in about 3.2 miles today. I am on a mission, and remember back to my marathon training when I frequently ran sore. I felt like I was moving about as fast as a pregnant snail, but I did it. Taking today (weds) off running, but hit the gym for a chest and abs workout. 5 miles Thursday.

4.5 miles

While Sean was busy drinking lattes and eating puff pastries in some swank Paris cafe, I was busting out 4.5 miles in some early summer 90 degree heat. Started out feeling really well, and when I reached the turnaround, i realized it was because I had about a 12-15 mile per hour wind at my back. Running back into the sun and wind was tough but it felt goo to get in a "long" run. Excited to get back into running and lose those 5 pounds of winter fluff.