Solid Workout

I was just slightly sore following a nice 2-1 soccer victory last night. Ok...way more than slightly. 12 minutes on the cross trainer (level 14 out of 20) got me warmed up. My mind forgot to tell my body that is 33 and not 23. As a result I put in a ton of effort and feel like I had a solid game. Hit the gym tonight for some shoulders (shoulder presses, front and lateral shoulder raises, shrugs). Worked in some abs. Then hit up some chest on the fly machine. Solid workout, but not as good as the previous few.

Friday Night Soccer

This weekend will be loaded with soccer. I played 120 minutes with a 5 minute break with some Christian organization tonight. 11 v 11 refereed scrimmage. I just showed up to play with the Spanish players on the side field and ended up on center court....Had two nice goals, and my friend Holly from my Co-ed team (Orlando Sport and Social Club) was there. I have a CFSL (Central Florida Soccer League). Hitting Daytona Beach for some beach soccer tomorrow, then have an over 30 premiere game on Sunday, Co-ed Monday, Indoor Tuesday, and likely more co-ed Thursday...which takes me back to Friday for Christian League. So, if all goes well and work and family permit..I will get in 6 good days of soccer this week. Orlando's David Beckham is gonna get it done!