Showing posts with label running in heat. Show all posts
Showing posts with label running in heat. Show all posts
Saturday, September 01, 2007
2.2 in 96 degree heat
my first run in quite a while. Crohn's was feeling OK so I put in a toasty warm run in the heat (96 degrees) at an 8 minute pace (after I mowed and washed 2 cars). I may run to cuch tomorrow morning. Felt good.
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