wow..just looked back and about a year ago, I was a few weeks into my training and I ran this exact same run. A year ago, I did 53 minutes and today I did 48:29.
Last Run - Nighttime Cool
This Run - 10 Am, Full sun, mid-80s and heating up
First Leg Last Time - 29:30
First Leg This Time - 23:11
2nd Leg Last Time - 23:30
2nd Leg This Time - 25:18
Weight Last Time - 182
This Time - 175ish
In other news, I found the receipt for my Mizuno waves and am taking them back (unworn) so I can go get the new nike/ipod combo.
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